Whether you’re trying to conceive, trying not to conceive, or in the throes of menopause, bleeding outside of your normal monthly cycle can be alarming. It’s common to worry about irregular bleeding, especially when it is accompanied by other signs or symptoms of you have experienced health problems in the past. Tidewater Physicians for Women specializes in women’s reproductive health and can help you get to the bottom of it through expert, compassionate care.
Most women have two ovaries, which contain all the eggs they will ever produce by the time they are born. During ovulation, an egg is released from an ovary and travels down a fallopian tube, where it has the opportunity to become fertilized in the right conditions. In some cases, two or more eggs are released (thus explaining fraternal twins, the result of the fertilization and implantation of two separate eggs during the same cycle).
Time of ovulation depends on the length of your cycle. Most women experience ovulation about once a month, and it typically occurs mid-cycle, or in the middle of your menstrual cycle. For example, in a 28-day cycle, ovulation occurs about 14 days after the first day of your last period and about 14 days before the first day of your next period.
Many women know when they ovulate based on the signs and symptoms they experience during this phase in their cycle. Common signs of ovulation include an increase in basal body temperature, a surge in luteinizing hormone (LH) levels, cervical mucus that looks like egg whites, a change in the position of the cervix, and a positive ovulation test (administered by your doctor or bought over the counter). Common symptoms of ovulation include breast tenderness, ovulation pain (mittelschmerz), bloating, and increased sexual desire. These signs and symptoms are so predictable for some women that they depend on them to predict ovulation and prevent conception by using a barrier method of birth control or abstinence during their fertility window.
Around 5% of all women who menstruate will notice minor bleeding or spotting during ovulation, which can be explained by hormonal changes. Luteinizing hormone (LH) levels surge 24-36 hours before ovulation. The estrogen levels in your body will rise steadily as your body prepares for ovulation and then suddenly drop once the egg has been released. After ovulation, progesterone levels begin to rise. This hormonal change – as you move from increased estrogen levels to increased progesterone levels – often causes some spotting or light bleeding that is much lighter than typical menstrual bleeding.
Bleeding mid-cycle or during ovulation is not an indication of pregnancy. However, it might be an indication that you are in your fertile window, so those who regularly bleed when they release an egg will often either try to conceive or avoid conception depending on their goals. It can also be a sign that something more sinister is going on, especially if accompanied by the signs and symptoms of infection like pain, odor, or abnormal discharge.
While your menstrual period is likely heavier, darker in color, and longer-lasting, ovulation bleeding is much lighter and should only last for a day or two. You can tell the difference between ovulation bleeding and cycle bleeding because ovulation bleeding will be lighter, mid-cycle (about 14 days after the first day of your last period in a 28-day cycle), and possibly mixed with cervical fluid or cervical mucus.
During ovulation, you shouldn’t notice a regular flow of blood. Ovulation spotting is usually light spotting at most: one or two drops at a time. Ovulation bleeding shouldn’t warrant tampon use.
Normal menstrual bleeding occurs at regular intervals (usually starting every four weeks or so, although every woman is different) and lasts between five and seven days. Some women also experience light spotting during ovulation, about two weeks after the first day of their last period or in the middle of their cycle for women who have a cycle that is longer or shorter than 28 days.
Sometimes, irregular bleeding is an indication of an underlying health condition and not just cycle spotting. Some of the most common causes of irregular bleeding outside of ovulation and implantation include fibroids, endometriosis, polycystic ovary syndrome (PCOS), polyps, menopause or perimenopause, pregnancy, and sexually transmitted infections (STIs).
It’s important to see your healthcare provider if:
Your physician will ask questions to better understand your history, symptoms, and risk factors; conduct a physical examination; and order additional labs or diagnostic imaging tests if necessary.
Most women don’t experience ovulation bleeding. Those who do can prevent bleeding by preventing ovulation through the use of hormonal contraceptives, which control hormone levels and stop the release of an egg. Women who are trying to conceive should not take steps to prevent ovulation or any associated spotting.
Tidewater Physicians for Women can help you understand all aspects of menstruating through compassionate women’s health services. Whether you’re ready to start a family, trying to better understand your cycle, or looking for relief from the symptoms of menopause, our team is here to help. Services available at Tidewater Physicians for Women include:
Even women who do not have concerns about their reproductive health need regular, preventative care. Call our office today at (757) 461-3890 to schedule an appointment in the Norfolk and Virginia Beach areas.
828 Healthy Way Unit 330
Virginia Beach, VA 23462
844 Kempsville Road #208
Norfolk, VA 23502