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Heart Health Month: How Your OB/GYN Helps you Stay Healthy


Written by Tidewater Physicians For Women on .
Heart Health Month: How Your OB/GYN Helps you Stay Healthy

Heart disease is the leading cause of death for women in the U.S., yet many don’t realize that their OB/GYN plays a key role in protecting their heart health. At Tidewater Physicians for Women in Virginia Beach, we focus on women’s health beyond pregnancy and reproductive care—helping you reduce your risk for heart disease through preventive screenings, lifestyle guidance, and expert care.

How Your OB/GYN Supports Your Heart Health

Women often see their OB/GYN more regularly than their primary care physician, making these visits an important opportunity to assess cardiovascular risks and overall well-being. Here’s how we help:

  • Blood Pressure & Cholesterol Checks – High blood pressure and high cholesterol are major risk factors for heart disease. We monitor these levels and offer guidance on maintaining heart-healthy numbers.
  • Hormonal Health & Heart Disease – Estrogen has a protective effect on the heart, and its decline during menopause can increase heart disease risk. We provide tailored care for menopause and hormone-related concerns.
  • Pregnancy & Heart Health – Conditions like gestational hypertension, preeclampsia, and gestational diabetes can raise a woman’s long-term risk of heart disease. We monitor and manage these risks for both short-term and long-term heart health.
  • Weight & Nutrition Guidance – Maintaining a healthy weight and diet is crucial for heart health. We offer nutritional counseling and weight management support to help you stay on track.
  • Lifestyle & Prevention Strategies – From exercise recommendations to stress management, we provide resources to help you make heart-healthy lifestyle choices.

When to Talk to Your OB/GYN About Heart Health

If you have a family history of heart disease, high blood pressure, or diabetes, or if you’ve experienced pregnancy complications like preeclampsia, let your OB/GYN know. We can help you create a personalized plan to lower your risk and maintain a healthy heart.

At Tidewater Physicians for Women in Virginia Beach and Norfolk, we are dedicated to your full-body health, including your heart. Regular OB/GYN visits are a valuable part of staying heart-healthy. To schedule an appointment, visit https://tidewaterobgyn.com/services/womens-health/.

Further Reading:
https://www.heart.org/en/health-topics/house-calls/womens-risks-for-heart-disease

Written By Tidewater Physicians For Women