PCOS Awareness Month: Understanding and Managing Polycystic Ovary Syndrome

By: Tidewater Physicians for Women in Virginia Beach and Norfolk, VA
Polycystic ovary syndrome (PCOS) is one of the most common—but often overlooked—hormonal disorders affecting women of reproductive age. As we recognize PCOS Awareness Month this September, the team at Tidewater Physicians for Women in Virginia Beach and Norfolk, VA, is here to shed light on the symptoms, risks, and treatment options that can help you take control of your health.
What Is PCOS?
PCOS is a hormonal imbalance that interferes with normal ovulation and can lead to irregular menstrual cycles, excess androgen (male hormone) levels, and the development of small cysts on the ovaries. You don’t have to have cysts to be diagnosed with PCOS—it’s defined by a combination of symptoms and hormone patterns.
Common Symptoms of PCOS
Many women with PCOS experience:
- Irregular or missed periods
- Difficulty getting pregnant
- Acne or oily skin
- Excess facial or body hair (hirsutism)
- Thinning hair on the scalp
- Weight gain or trouble losing weight
- Dark patches of skin (acanthosis nigricans)
PCOS can also increase the risk of long-term health problems like type 2 diabetes, high blood pressure, high cholesterol, and endometrial cancer.
Why Early Diagnosis Matters
Catching PCOS early allows for better management of symptoms and prevention of complications. If you’re experiencing irregular cycles or signs of hormonal imbalance, don’t wait to talk to your OB/GYN. Early intervention can help regulate your periods, reduce unwanted symptoms, and support future fertility.
Managing PCOS: Treatment Options
While there is no cure for PCOS, it can be effectively managed with a personalized care plan. Treatment options include:
- Lifestyle changes: Regular exercise and a balanced diet can help with weight management and insulin resistance.
- Hormonal birth control: To regulate periods and reduce excess androgen levels.
- Metformin: Helps improve insulin sensitivity and may restore regular ovulation.
- Fertility medications: For those trying to conceive, medications like letrozole or Clomid can stimulate ovulation.
At Tidewater Physicians for Women, we tailor treatment plans based on your symptoms, health goals, and whether you’re trying to become pregnant.
We’re Here to Help
PCOS affects every woman differently, but you don’t have to manage it alone. Our providers offer compassionate care and expert guidance to help you understand your diagnosis and take control of your health.
Schedule your appointment at one of our Virginia Beach or Norfolk locations today:
https://tidewaterobgyn.com/locations/
Further Reading

Written By Tidewater Physicians For Women
