If you’ve never been to the gynecologist, not knowing what to expect might make you feel anxious about your first annual physical exam. But tending to your reproductive health is imperative in addition to the other services that we take care of during these exams, such as screening for cervical cancer and verifying that your body is developing as expected. So we want to address the concerns you may have about your annual physical exam.
“Well-woman exam” is another term you might commonly hear in reference to your annual physical exam and is a periodic visit to your gynecologist for an overview of your reproductive health and preventative care.
You may have a pap smear performed. The frequency at which you should have cervical cancer screening and which tests you should have depends on your age and health history. The point of this procedure is to gather a sample of cells from your cervix to be tested for signs of cancerous or pre-cancerous cells.
Your doctor may examine your breasts during routine checkups. This is called a clinical breast exam. The exam may be done while you are lying down or sitting up. The breasts are checked for any changes in size or shape, puckers, dimples, or redness of the skin. Your doctor may feel for changes in each breast and under each arm.
Breast self-awareness focuses on having a sense of what is normal for your breasts so that you can tell if there are changes – even small changes – and report them to your ob-gyn.
Breast cancer often is found by a woman herself. This happens in almost half of all cases of breast cancer in women aged 50 years and older. In women younger than 50 years, more than 70% of cases of breast cancer are found by the women themselves.
We want to make you feel comfortable and confident in your health and life. Here are steps you can take to prepare and relax for your appointment:
At Tidewater Physicians for Women, we are passionate about women’s health and reminding women of the importance of scheduling their well-woman exam every year. Call us to schedule your appointment today!
828 Healthy Way Unit 330
Virginia Beach, VA 23462
844 Kempsville Road #208
Norfolk, VA 23502
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